Factors that may contribute to PND
Biological
- Genetic predisposition to depression – have you suffered depression or anxiety before?
- Sudden changes in pregnancy hormones following pregnancy
- Nutritional deficiencies
- Difficult or highly medicalised pregnancy or childbirth experiences
- History of pre-menstrual tension
- Previous experience of PND
- Family/personal history of mental health conditions such as depression, anxiety, bipolar disorder or schizophrenia
- Sleep deprivation
Psychological
- Infertility and use of IVF for conception
- Difficult or traumatic birth (perhaps involving unexpected interventions such as an emergency caesarean)
- Traumatic or abusive childhood (particularly sexual abuse)
- Unrealistic expectations of motherhood and of self
- Certain personality types (perfectionist or controlling)
- Limited social and emotional skills (difficulties in effective communication)
- Past unresolved issues of grief and loss such as previous miscarriage or termination
Social
- Lack of family and community support
- Problematic or unresolved relationship issues with own mother
- Difficult couple relationship
- Partner who is removed emotionally, works long hours or travels
- Intrusive or difficult family relationships
- Social isolation
- Financial hardship
- Lack of close friends, particularly families with children
- Moving house
- Lack of access to transport
- Being a younger or older age
- Stressful life events such as a death in the family or job loss